Were the four deals between Don Miguel Ruiz and Janet Mills on your playlist? Pick up on the key ideas from the book with this short summary. Most people live on hundreds, if not thousands, of agreements. Take a moment to break one of them now. Maybe you`re thinking you can`t sing. To break that chord, just sing your heart and imagine someone applauding your performance. If you follow this process, you can cancel all your agreements and replace them with new ones that free you up. However, these rules and agreements were not chosen by any of us. For us to accept such rules without question is tantamount to our domestication. Below is an overview of the summary of the short book of the Four Agreements by Don Miguel Ruiz. Read the full abstract in short form. Doing your best doesn`t mean doing your best physically. This means doing your best individually, which can vary depending on the situation and your current situation. One way to do your best is to incorporate the previous three chords into your daily life.

By doing this, you can avoid feelings of regret and accept that people are doing their best at every moment. You`ll come to appreciate the action itself, rather than just enjoying the rewards associated with the actions. Similarly, Don Miguel suggests that we should work hard because it makes us happy and not an external motivation. Don Miguel gives an example of salaries. If the main motivation in our work is money, we will never do our best. In addition, we will be stuck in well-paying jobs but without fulfillment or joy. Due to the lack of fulfillment in their work, these people then spend their weekends partying, drinking, and doing other things that harm their lives. People have their own dreams and live by their own agreements. When someone calls you fat, it`s not about your own body, it`s about the problems, opinions, and beliefs they engage with. #2 Agreement 2: Don`t take anything personally This agreement emphasizes the need to have a strong sense of yourself instead of relying on the opinions of others. This last state of mind opens you to significant disappointment and injury, especially since it is impossible to please everyone and personal disagreements are inevitable.

Once you stop taking things personally, Ruiz believes that negative feelings will decrease or dissolve as well. In this summary of the Four Agreements by Don Miguel Ruiz and Janet Mills, you will find that impeccable means ”sinless” and that a sin is something you do or believe that goes against yourself. This means not speaking against yourself, for yourself or for others. This means not rejecting oneself. To be impeccable is to take responsibility, not to participate in the ”game of guilt”. For the word, the rules of ”action-reaction” apply. What you bring out energetically will come back to you. The correct use of the word creates the right use of energy to express love and gratitude, perpetuates the same in the universe. The reverse is also true. Perfection begins at home. Be impeccable with yourself and this will be reflected in your life and relationships with others.

This agreement can help change thousands of other agreements, especially those that create fear instead of love. This final agreement will allow the other three to take root more deeply and become more effective. After all, the first three chords can only really work if you do your best day after day. ”The Four Chords” not only gave me the four chords with which I made small positive changes in my life, but the book also helped me understand the process of ”domestication” and how that ”domestication” shaped my belief systems. By adopting the four agreements described in this book, we remove the fog and begin to see ourselves – and others – clearly and with more understanding. Imagine someone telling you that your words are hurtful. It`s not really your words that cause them pain, but the wounds they experience as a result of their own chords. In the same way, when you get angry at something someone else says, it`s actually because of your own fear that it`s important to deal with such emotions. #12 Limited Daily Personal Power Ruiz claims that we all wake up at the beginning of a day with some amount of personal power that we can spend on relationships, activities, or dreams. This energy is completely dispersed at the end of the day and replenished during the night. However, many previous agreements (the ”dormant” ones) absorb much of this energy and prevent us from living a fulfilling life.

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